top of page
Air Cosmos.jpg

Space

LEVEL 2 OF AIR: SPACE

Welcome to the third dimension! Let's discover some ways to increase the space we take while dancing. We approach the topic from a very practical perspective, there is always the personal as well. Taking space can be a new sensation, but maybe it gets easier through a very pragmatic lens. This is the invitation to experiment with some ingredients, that help you to fill a stage, a circle or any other space with your dance.

4 Air - Momentuum Side A Kopie.jpg

4. Momentum

How can you generate momentum?​ Warm up your joints well and discover this effortless but powerful tool.

  • Swing, sway, throw

  • Use your weight

  • Focus on joints

Experiment: Find pirouettes provoked by momentum.

5 Air - Orientation Side A Kopie.jpg

5. Orientation

Where is your front? Face different directions in your rounds and become aware of the space around you.

  • Where are your eyes?

  • Directions

  • 360°

Challenge: Can you make your profile or even backside the main attraction?

6 Air - Location Side A Kopie.jpg

6. Location

Move through the space. Travel in different ways with different qualities and speeds.

  • Travel

  • Displace with intention

  • Differ speed and quality

​​

Contrast: Generate a contrast between traveling and staying on spot.

WATCH THE BIRDS.

Meditation "THE VOID"

THE VOIDMUUD
00:00 / 10:28
Air Cosmos.jpg

AIR PLAYLIST

Newsletter abonnieren
  • Instagram
  • Facebook
  • YouTube

Vielen Dank für das Abonnement!

© 2024 by Muud. Bern, Switzerland.

bottom of page