Atmosphere
LEVEL 3 OF AIR: ATMOSPHERE
The most complex layer and yet, the one we all constantly perceive unconsciously: The atmosphere. How is an atmosphere generated? In this level we tap into possible ingredients that mark the flavor of the moment. You are invited to become the conductor of time and space and to explore the importance of the timing, the fullness of the break and the mystery that lies in tension.
7. Timing
Focus strongly on WHEN you move. Find the right moment for each action.
-
Hold the moment
-
Don't rush
-
Wait and surprise
Density: Play with the amount of moves in a moment.
8. Breaks
Explore the power of the break. Can you really do 'nothing'? What is the effect of a break?
-
Freeze, hold
-
Interruption
-
Hint for what's coming
Surprise: Plant unexpected moments and decisions.
9. Tension
Create tension with your presence, gaze and body language. Be a mystery.
-
Mysterious gaze
-
Create expectations
-
Give importance to each moment
Relief: When does the tension break? Try to get to the cathartic peak.
NOTICE THE ATMOSPHERE AROUND YOU.
Meditation "THE VOID"
